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Women on Weights
Empower! Lift! Transform!
Our Women on Weights program empowers women to discover their inner strength, enhancing their physical and mental well-being. Designed for all skill levels, this program provides a nurturing environment where women can learn from their experiences and expand their gym knowledge. During the course of eight one-hour sessions, participants will benefit from the expertise of a certified personal trainer, learn the correct techniques for using free weights, and understand the advantages of an effective workout.
8 Group Sessions with a Personal Trainer
Monday & Wednesday 10:00 AM
This program helps ladies find their inner strength to support and improve their physical and mental health. This class will not only teach you the proper techniques needed to build a strong and effective workout but also the confidence to stick with it.
Participants in our Women on Weights program will receive one complimentary Evolt360 Body Scan during their first month. Should they choose to continue in the program, they will also receive a second complimentary Evolt360 Body Scan in their sixth month.
Sessions led by Certified Personal Trainer, Cassidy
Rate:
$10 per class or register by the following deadlines to attend all sessions for the month for $60
August Session: August 4 – 27 | Register by August 2 to attend all sessions for $60
September Session: September 3 – 29 | Register by September 2 to attend all sessions for $60
October Session: October 1 – 27 | Register by September 30 to attend all sessions for $60
Class Schedule: Tuesdays & Thursdays 6:30pm – 7:30pm
If you have any questions, contact Cameron Zacher at [email protected] or call our Membership Engagement Team at 386.532.9622.
Registration Information
| Open | Close | Register At | Association | Member | Non-Member | Branch Member | |
|---|---|---|---|---|---|---|---|
| 7/18/24 | 12/31/25 | Online / Front Desk | $ 10.00 | $ 10.00 | $ 10.00 | $ 10.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
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07/07/25 - 07/31/25
Mo,We - 10:00 am - 1 hr
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Registration Closed on 07/08/2025 |
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08/04/25
Individual Class - Mo - 10:00 am - 1 hr
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Register | ||
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08/04/25 - 08/27/25
8 Classes - Mo,We - 10:00 am - 1 hr
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$60 |
Register Closes 08/02/2025 |
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08/06/25
Individual Class - We - 10:00 am - 1 hr
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Register | ||
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08/11/25
Individual Class - Mo - 10:00 am - 1 hr
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Register | ||
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08/13/25
Individual Class - We - 10:00 am - 1 hr
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Register | ||
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08/18/25
Individual Class - Mo - 10:00 am - 1 hr
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Register | ||
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08/20/25
Individual Class - We - 10:00 am - 1 hr
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Register | ||
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08/25/25
Individual Class - Mo - 10:00 am - 1 hr
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Register | ||
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08/27/25
Individual Class - We - 10:00 am - 1 hr
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Register | ||
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09/03/25
Individual Class - We - 10:00 am - 1 hr
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Register | ||
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09/03/25 - 09/29/25
8 Classes - Mo,We - 10:00 am - 1 hr
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$60 |
Register Closes 09/02/2025 |
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09/08/25
Individual Class - Mo - 10:00 am - 1 hr
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Register | ||
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09/10/25
Individual Class - We - 10:00 am - 1 hr
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Register | ||
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09/15/25
Individual Class - Mo - 10:00 am - 1 hr
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Register | ||
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09/17/25
Individual Class - We - 10:00 am - 1 hr
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Register | ||
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09/22/25
Individual Class - Mo - 10:00 am - 1 hr
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Register | ||
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09/24/25
Individual Class - We - 10:00 am - 1 hr
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Register | ||
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09/29/25
Individual Class - Mo - 10:00 am - 1 hr
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Register | ||
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10/01/25 - 10/27/25
8 Classes - Mo,We - 10:00 am - 1 hr
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$60 |
Register Closes 09/30/2025 |
Tuesday & Friday 10:00AM
This program helps ladies find their inner strength to support and improve their physical and mental health. This class will not only teach you the proper techniques needed to build a strong and effective workout but also the confidence to stick with it.
Participants in our Women on Weights program will receive one complimentary Evolt360 Body Scan during their first month. Should they choose to continue in the program, they will also receive a second complimentary Evolt360 Body Scan in their sixth month.
Due to the holiday schedule, classes will not be held on Friday, July 4.
If you have any questions, contact Cameron Zacher at [email protected] or call the membership desk at 386.736.6000.
Registration Information
| Open | Close | Register At | Association | Member | Non-Member | Branch Member | |
|---|---|---|---|---|---|---|---|
| 12/1/22 | 2/1/26 | Online / Front Desk | $ 60.00 | $ 60.00 | $ 90.00 | $ 60.00 |
Tuesday & Thursday 6:30PM
This program helps ladies find their inner strength to support and improve their physical and mental health. This class will not only teach you the proper techniques needed to build a strong and effective workout but also the confidence to stick with it.
Participants in our Women on Weights program will receive one complimentary Evolt360 Body Scan during their first month. Should they choose to continue in the program, they will also receive a second complimentary Evolt360 Body Scan in their sixth month.
Sessions led by Certified Personal Trainer, Denisse
Rate:
$10 per class or register by the following deadlines to attend all sessions for the month for $60
August Session: August 5 – 28 | Register by August 4 to attend all sessions for $60
September Session: September 4 – 30 | Register by September 3 to attend all sessions for $60
October Session: October 2 – 28 | Register by October 2 to attend all sessions for $60
Class Schedule: Tuesdays & Thursdays 6:30pm – 7:30pm
If you have any questions, contact Cameron Zacher at [email protected] or call our Membership Engagement Team at 386.532.9622.
Registration Information
| Open | Close | Register At | Association | Member | Non-Member | Branch Member | |
|---|---|---|---|---|---|---|---|
| 7/23/25 | 12/31/25 | Online / Front Desk | $ 10.00 | $ 10.00 | $ 10.00 | $ 10.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
08/05/25
Individual Class - Tu - 6:30 pm - 1 hr
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Register | ||
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08/05/25 - 08/28/25
8 Classes - Tu,Th - 6:30 pm - 1 hr
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$60 |
Register Closes 08/04/2025 |
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08/07/25
Individual Class - Th - 6:30 pm - 1 hr
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Register | ||
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08/12/25
Individual Class - Tu - 6:30 pm - 1 hr
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Register | ||
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08/14/25
Individual Class - Th - 6:30 pm - 1 hr
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Register | ||
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08/19/25
Individual Class - Tu - 6:30 pm - 1 hr
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Register | ||
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08/21/25
Individual Class - Th - 6:30 pm - 1 hr
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Register | ||
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08/26/25
Individual Class - Tu - 6:30 pm - 1 hr
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Register | ||
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08/28/25
Individual Class - Th - 6:30 pm - 1 hr
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Register | ||
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09/04/25
Individual Class - Th - 6:30 pm - 1 hr
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Register | ||
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09/04/25 - 09/30/25
8 Classes - Tu,Th - 6:30 pm - 1 hr
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$60 |
Register Closes 09/03/2025 |
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09/09/25
Individual Class - Tu - 6:30 pm - 1 hr
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Register | ||
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09/11/25
Individual Class - Th - 6:30 pm - 1 hr
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Register | ||
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09/16/25
Individual Class - Tu - 6:30 pm - 1 hr
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Register | ||
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09/18/25
Individual Class - Th - 6:30 pm - 1 hr
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Register | ||
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09/23/25
Individual Class - Tu - 6:30 pm - 1 hr
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Register | ||
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09/25/25
Individual Class - Th - 6:30 pm - 1 hr
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Register | ||
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09/30/25
Individual Class - Tu - 6:30 pm - 1 hr
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Register | ||
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10/02/25 - 10/28/25
8 Classes - Tu,Th - 6:30 pm - 1 hr
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$60 |
Register Closes 10/01/2025 |